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The one-hour classes on Zoom include Fun Fitness at Home with Paula (pictured), Strength at Home with Julia, Balance at Home with Marianne, and Wheelchair-Accessible Fitness at Home with Sabrina.

To register for classes, subscribe to the PACE newsletter or follow PACE on Facebook for links to upcoming classes.

PACE physiotherapist Marianne Longo is also offering virtual consultations and exercise-based treatments and can be contacted at longoms@mcmaster.ca.

PACE is one of five research institutes in the Faculty of Science and brings together faculty, staff, students and community members.